The fitness industry is experiencing a massive boom currently but for fitness lovers it’s always tough to find the time to maintain a decent exercise regime, this is leading to the current craze for fitness retreats which is where 1Team Fitness excel. They offer the ultimate ‘Fitcation’, creating the ideal training program that is motivating, gets results and most of all is heaps of fun!
1Team Fitness offer all-inclusive fitness retreats in luxurious surroundings ideal for luxury travellers who like to stay in shape. The concept is perfect for fitness fans as not only can you immerse yourself in an excellent training program but you get the time and space to enjoy a vacation too; hence the term ‘fitcation’!
Their partnerships with luxury resorts mean that you get to stay somewhere beautiful and use your downtime (your schedule finishes by 2:00 pm) to make full use of the luxury spa treatments and explore the local areas. The retreat is tailored to suit your fitness level (whether you are a beginner or a pro you’re made very welcome) and your fitness goals. The excellent trainers are highly qualified, certified and skilled, more importantly they take you out of your comfort zone and show you how exciting and rewarding exercise can be. They also give you the tools and advise to succeed after you return home and ensure that what you learn can be taken with you and real-life changes can be mad.
The list of activities that you can participate in is quite simply inspiring. Especially for people who squeeze in a monotonous class before work or cram in gym hours whenever they can. This is fitness the fun way with variety and choice. The by-no-means exhaustive list includes: kayaking, spin, yoga, Pilates, boot camps, beach runs, hiking, TRX, indoor rock climbing, surfing, trampolining, resistance training, circuit training and many more. Due to the beautiful locations, a lot of the activities take place outdoors and take full advantage of your surroundings; be that the beach or the mountains, no two days are the same!
You currently have a choice of three stunning hotels in Florida and one in upstate New York, but watch this space as they are expanding fast! In Florida, you can stay at Kimpton Hotel Zamora, Gulf Strand Resort or Opal Sands Resort.
Hotel Kimpton Zamora is located on St. Pete Beach which was voted TripAdvisor’s No. 1 Beach in the U.S. The sophisticated hotel is a white-washed Mediterranean palace with elegant, contemporary rooms and amazing views over the Gulf of Mexico; don’t miss the sunsets from the rooftop lounge. Accommodation at the spacious Gulf Strand Resort are private beach side condos with their own private balcony, and again with heavenly views of the beautiful Gulf of Mexico. There’s a relaxed, beachy vibe about the condos and the location on St. Pete Beach means you can enjoy the fabulous variety of watersports there in your free time. Opal Sands Resort lies right next to Clearwater Beach on the Gulf of Mexico, there’s a walk-in pool and of course, a luxe spa.
Starting in 2018, a new location at Hope Lake Lodge joins the 1Team Fitness collection. The lodge’s location next to the mountains of Cortland means guests can look forward to hiking, kayaking, mountain biking and zip lining as part of their fitness programs.
Food & Drink
1Team Fitness like to separate themselves from the traditional weight loss boot camps. This is a much more inspiring and fun way to holiday! Three delicious and healthy calorie conscious meals a day are created from you; there are Paleo, Vegetarian, Vegan, and Traditional Meal Plans so there’s something for everyone. You are educated on the importance of nutrition and receive tips and advice to make it work for you so you can continue to thrive once you’re back at home.
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